Halwani Tahina 250 G

Halwani Tahina 250 G by HALWANI has 690 kcal per 100 g. One serving (42 g) is about 290 kcal.

Halwani Tahina 250 G contains 68.1 g of protein per 100 g — about 28.6 g per 42 g serving.

Yes — 68.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (690 kcal), saturated fat (22.7 g); points in favor come from fiber (17 g), protein (68.1 g). Overall that places it in band C.