Other · Nutrition facts

Gratin Aux 5 Légumes

88 kcal per 100 g, with 5.3 g protein, 9.2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Gratin Aux 5 LégumesNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
26% of calories
9.2 g
Carbs
46% of calories
2.5 g
Fat
28% of calories
Macro split
Protein 26%Carbs 46%Fat 28%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.1g
Saturated fat1.4g7% DV
Cholesterol7.6mg3% DV
Sodium152mg7% DV
Potassium242mg5% DV
Calcium70.6mg5% DV
Iron0.9mg5% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476606051 · Data last verified:

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3222476606051

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Common questions

How many calories are in Gratin Aux 5 Légumes?

Gratin Aux 5 Légumes by Casino has 88 kcal per 100 g.

How much protein is in Gratin Aux 5 Légumes?

Gratin Aux 5 Légumes contains 5.3 g of protein per 100 g.

Is Gratin Aux 5 Légumes a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Gratin Aux 5 Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Gratin Aux 5 Légumes is 100 calories?

About 114 g of Gratin Aux 5 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin Aux 5 Légumes a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Gratin Aux 5 Légumes high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.5 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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