Other · Nutrition facts

Colin D'alaska Riz Légumes

76 kcal per 100 g, with 5.7 g protein, 9.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Colin D'alaska Riz LégumesNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
31% of calories
9.4 g
Carbs
51% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 31%Carbs 51%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol11.6mg4% DV
Sodium272mg12% DV
Potassium222.8mg5% DV
Calcium22.2mg2% DV
Iron0.7mg4% DV
Vitamin C19.5mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477639454 · Data last verified:

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Common questions

How many calories are in Colin D'alaska Riz Légumes?

Colin D'alaska Riz Légumes by Casino has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.

How much protein is in Colin D'alaska Riz Légumes?

Colin D'alaska Riz Légumes contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Colin D'alaska Riz Légumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Riz Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Colin D'alaska Riz Légumes is 100 calories?

About 132 g of Colin D'alaska Riz Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska Riz Légumes a good source of vitamin C?

It is a good source: 19.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Colin D'alaska Riz Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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