Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210234124 · Data last verified:
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Common questions
How many calories are in Granola L'original?
Granola L'original by LU has 500 kcal per 100 g. One serving (12 g) is about 62 kcal.
How much protein is in Granola L'original?
Granola L'original contains 7 g of protein per 100 g — about 0.9 g per 12 g serving.
Is Granola L'original high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Granola L'original high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Granola L'original high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Is Granola L'original a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Granola L'original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (13 g), sodium (484 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Granola L'original is 100 calories?
About 20 g of Granola L'original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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