Suchard Oreo

Suchard Oreo by Suchard has 517 kcal per 100 g. One serving (23 g) is about 119 kcal.

Suchard Oreo contains 7.6 g of protein per 100 g — about 1.7 g per 23 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (48 g), saturated fat (9.5 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

About 19 g of Suchard Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.