Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665128247 · Data last verified:
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Common questions
How many calories are in Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat?
Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat by Rana,Giovanni Rana has 248 kcal per 100 g. One serving (125 g) is about 310 kcal.
How much protein is in Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat?
Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.
Is Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (560 mg); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band C.
How much Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat is 100 calories?
About 40 g of Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat equals 100 kcal.
Is Gourmet Girasoli Ricotta Mit Mascarpone & Zartem Blattspinat high in sugar or fat?
Per 100 g it has 3.3 g sugar and 9 g fat (5.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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