Other · Nutrition facts

Girasoli Artichauts

240 kcal per 100 g, with 8 g protein, 29 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinHigh fiber
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Girasoli ArtichautsNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
29 g
Carbs
52% of calories
8.4 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.2g
Saturated fat2.7g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665712880 · Data last verified:

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8001665712880

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Common questions

How many calories are in Girasoli Artichauts?

Girasoli Artichauts by Giovanni Rana, Rana has 240 kcal per 100 g. One serving (125 g) is about 300 kcal.

How much protein is in Girasoli Artichauts?

Girasoli Artichauts contains 8 g of protein per 100 g — about 10 g per 125 g serving.

Is Girasoli Artichauts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Girasoli Artichauts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Girasoli Artichauts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band B.

How much Girasoli Artichauts is 100 calories?

About 42 g of Girasoli Artichauts equals 100 kcal.

Is Girasoli Artichauts high in sugar or fat?

Per 100 g it has 4.2 g sugar and 8.4 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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