Other · Nutrition facts

Gluten Free Sourdough

200 kcal per 100 g, with 2.5 g protein, 45 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
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Gluten Free SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.5 g
Protein
5% of calories
45 g
Carbs
90% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium425mg18% DV
Potassium125mg3% DV
Calcium75mg6% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854278001029 · Data last verified:

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0854278001029

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Common questions

How many calories are in Gluten Free Sourdough?

Gluten Free Sourdough by Alkeme has 200 kcal per 100 g. One serving (40 g) is about 80 kcal.

How much protein is in Gluten Free Sourdough?

Gluten Free Sourdough contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Gluten Free Sourdough high in carbs?

Yes — carbohydrates provide 90% of its calories (45 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.

Is Gluten Free Sourdough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Why does Gluten Free Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg). Overall that places it in band C.

How much Gluten Free Sourdough is 100 calories?

About 50 g of Gluten Free Sourdough equals 100 kcal.

Is Gluten Free Sourdough high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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