Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671372700005 · Data last verified:
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Common questions
How many calories are in Ginger Cinnamon Organic Clusters, Ginger Cinnamon?
Ginger Cinnamon Organic Clusters, Ginger Cinnamon has 400 kcal per 100 g. One serving (55 g) is about 220 kcal.
How much protein is in Ginger Cinnamon Organic Clusters, Ginger Cinnamon?
Ginger Cinnamon Organic Clusters, Ginger Cinnamon contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.
Is Ginger Cinnamon Organic Clusters, Ginger Cinnamon a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ginger Cinnamon Organic Clusters, Ginger Cinnamon low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ginger Cinnamon Organic Clusters, Ginger Cinnamon a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Ginger Cinnamon Organic Clusters, Ginger Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12.7 g); points in favor come from fiber (9.1 g), protein (12.7 g). Overall that places it in band A.
How much Ginger Cinnamon Organic Clusters, Ginger Cinnamon is 100 calories?
About 25 g of Ginger Cinnamon Organic Clusters, Ginger Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ginger Cinnamon Organic Clusters, Ginger Cinnamon high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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