Snacks · Nutrition facts

Biscuits Graham

419 kcal per 100 g, with 6.5 g protein, 77.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Biscuits GrahamNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
6.5 g
Protein
6% of calories
77.4 g
Carbs
73% of calories
9.7 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Sugar22.6g
Saturated fat1.6g8% DV
Sodium435.5mg19% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131761338 · Data last verified:

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0681131761338

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Common questions

How many calories are in Biscuits Graham?

Biscuits Graham by Great Value has 419 kcal per 100 g.

How much protein is in Biscuits Graham?

Biscuits Graham contains 6.5 g of protein per 100 g.

Is Biscuits Graham high in carbs?

Yes — carbohydrates provide 73% of its calories (77.4 g per 100 g, of which 22.6 g is sugar).

Is Biscuits Graham high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Biscuits Graham have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (22.6 g), sodium (435.5 mg). Overall that places it in band D.

How much Biscuits Graham is 100 calories?

About 24 g of Biscuits Graham equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Graham high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Biscuits Graham a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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