Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400035490 · Data last verified:
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Common questions
How many calories are in Gaufrettes Avec Chocolat Au Lait?
Gaufrettes Avec Chocolat Au Lait by Migros has 521 kcal per 100 g. One serving (29 g) is about 151 kcal.
How much protein is in Gaufrettes Avec Chocolat Au Lait?
Gaufrettes Avec Chocolat Au Lait contains 6 g of protein per 100 g — about 1.7 g per 29 g serving.
Is Gaufrettes Avec Chocolat Au Lait high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Gaufrettes Avec Chocolat Au Lait high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gaufrettes Avec Chocolat Au Lait low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Gaufrettes Avec Chocolat Au Lait a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gaufrettes Avec Chocolat Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (34 g), saturated fat (20 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Gaufrettes Avec Chocolat Au Lait is 100 calories?
About 19 g of Gaufrettes Avec Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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