Other · Nutrition facts

Galette De Riz Complet Au Chocolat

490 kcal per 100 g, with 4 g protein, 70 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 16 g
Calorie densePotassiumCalcium rich
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Galette De Riz Complet Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
70 g
Carbs
58% of calories
21 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar22g
Saturated fat13g65% DV
Cholesterol13.3mg4% DV
Sodium80mg3% DV
Potassium354.4mg8% DV
Calcium145.3mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331635990 · Data last verified:

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Common questions

How many calories are in Galette De Riz Complet Au Chocolat?

Galette De Riz Complet Au Chocolat by Coop, Coop Qualité&Prix has 490 kcal per 100 g. One serving (16 g) is about 78 kcal.

How much protein is in Galette De Riz Complet Au Chocolat?

Galette De Riz Complet Au Chocolat contains 4 g of protein per 100 g — about 0.6 g per 16 g serving.

Is Galette De Riz Complet Au Chocolat high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Galette De Riz Complet Au Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galette De Riz Complet Au Chocolat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Galette De Riz Complet Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (22 g), saturated fat (13 g). Overall that places it in band D.

How much Galette De Riz Complet Au Chocolat is 100 calories?

About 20 g of Galette De Riz Complet Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette De Riz Complet Au Chocolat high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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