Other · Nutrition facts

Galette

409 kcal per 100 g, with 7.5 g protein, 53 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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GaletteNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
7% of calories
53 g
Carbs
52% of calories
18 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat12g60% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059936787 · Data last verified:

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3760059936787

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Common questions

How many calories are in Galette?

Galette has 409 kcal per 100 g.

How much protein is in Galette?

Galette contains 7.5 g of protein per 100 g.

Is Galette high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Galette high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Galette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (20 g), saturated fat (12 g). Overall that places it in band D.

How much Galette is 100 calories?

About 24 g of Galette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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