Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094310627 · Data last verified:
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Common questions
How many calories are in Mes P'tites Céréales Bio Amandes Riz Soufflé?
Mes P'tites Céréales Bio Amandes Riz Soufflé by A&0, Aline & Olivier has 404 kcal per 100 g. One serving (40 g) is about 162 kcal.
How much protein is in Mes P'tites Céréales Bio Amandes Riz Soufflé?
Mes P'tites Céréales Bio Amandes Riz Soufflé contains 10.9 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Mes P'tites Céréales Bio Amandes Riz Soufflé a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mes P'tites Céréales Bio Amandes Riz Soufflé high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Mes P'tites Céréales Bio Amandes Riz Soufflé low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mes P'tites Céréales Bio Amandes Riz Soufflé a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mes P'tites Céréales Bio Amandes Riz Soufflé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (17.6 g); points in favor come from fiber (6.8 g), protein (10.9 g). Overall that places it in band A.
How much Mes P'tites Céréales Bio Amandes Riz Soufflé is 100 calories?
About 25 g of Mes P'tites Céréales Bio Amandes Riz Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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