Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20031183 · Data last verified:
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Common questions
How many calories are in Fiocchi D'avena Integrale?
Fiocchi D'avena Integrale by Cadoro has 365 kcal per 100 g.
How much protein is in Fiocchi D'avena Integrale?
Fiocchi D'avena Integrale contains 12 g of protein per 100 g.
Is Fiocchi D'avena Integrale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fiocchi D'avena Integrale low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi D'avena Integrale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi D'avena Integrale a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Fiocchi D'avena Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band A.
How much Fiocchi D'avena Integrale is 100 calories?
About 27 g of Fiocchi D'avena Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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