Other · Nutrition facts

Farine De Sarrasin

338 kcal per 100 g, with 12 g protein, 70 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Farine De SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
13% of calories
70 g
Carbs
78% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium389mg8% DV
Calcium23.8mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483050001437 · Data last verified:

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3483050001437

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Common questions

How many calories are in Farine De Sarrasin?

Farine De Sarrasin by Treblec has 338 kcal per 100 g.

How much protein is in Farine De Sarrasin?

Farine De Sarrasin contains 12 g of protein per 100 g.

Is Farine De Sarrasin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farine De Sarrasin high in carbs?

Yes — carbohydrates provide 78% of its calories (70 g per 100 g, of which 2.6 g is sugar). It also delivers 5 g of fiber.

Is Farine De Sarrasin low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Sarrasin a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Farine De Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.

How much Farine De Sarrasin is 100 calories?

About 30 g of Farine De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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