Meat · Nutrition facts

Falafel

323 kcal per 100 g, with 8 g protein, 33 g carbs and 17 g fat. Full micronutrients and serving info below.

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FalafelNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
33 g
Carbs
42% of calories
17 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2.3g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011259047827 · Data last verified:

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4011259047827

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Common questions

How many calories are in Falafel?

Falafel has 323 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 8 g of protein per 100 g.

Is Falafel high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Falafel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Falafel is 100 calories?

About 31 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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