Jumbo Sausage Rolls

Jumbo Sausage Rolls by Chef Select has 312 kcal per 100 g. One serving (80 g) is about 250 kcal.

Jumbo Sausage Rolls contains 10.4 g of protein per 100 g — about 8.3 g per 80 g serving.

Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 32 g of Jumbo Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.4 g sugar and 16.9 g fat (7.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.