Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110826497 · Data last verified:
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Common questions
How many calories are in Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup?
Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup by Kroger has 48 kcal per 100 g. One serving (126 g) is about 60 kcal.
How much protein is in Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup?
Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup contains 0.6 g of protein per 100 g — about 0.8 g per 126 g serving.
Is Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup is 100 calories?
About 208 g of Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup high in sugar or fat?
Per 100 g it has 9.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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