Fruits · Nutrition facts

Mango Strawberried

48 kcal per 100 g, with 0.7 g protein, 9.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Mango StrawberriedNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.6 g
Carbs
91% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00153621 · Data last verified:

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Common questions

How many calories are in Mango Strawberried?

Mango Strawberried by Marks & Spencer, Marks And Spencer has 48 kcal per 100 g.

How much protein is in Mango Strawberried?

Mango Strawberried contains 0.7 g of protein per 100 g.

Is Mango Strawberried low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mango Strawberried have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mango Strawberried is 100 calories?

About 208 g of Mango Strawberried equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Strawberried high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Mango Strawberried high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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