Other · Nutrition facts

Espresso Brésil

1 kcal per 100 g, with 1 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Espresso BrésilNutri-Score ACompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
24% of calories
1 g
Carbs
24% of calories
1 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850595615 · Data last verified:

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3263850595615

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Common questions

How many calories are in Espresso Brésil?

Espresso Brésil by Franprix has 1 kcal per 100 g.

How much protein is in Espresso Brésil?

Espresso Brésil contains 1 g of protein per 100 g.

Is Espresso Brésil a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Espresso Brésil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (19.8 g). Overall that places it in band A.

Is Espresso Brésil high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Espresso Brésil a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Espresso Brésil a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Espresso Brésil a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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