Double Roasted Pomegranate & Pistachio Lokum

Double Roasted Pomegranate & Pistachio Lokum by Cesa Foods has 434 kcal per 100 g. One serving (20 g) is about 87 kcal.

Double Roasted Pomegranate & Pistachio Lokum contains 4 g of protein per 100 g — about 0.8 g per 20 g serving.

Yes — carbohydrates provide 80% of its calories (86.5 g per 100 g, of which 76.5 g is sugar). It also delivers 0.3 g of fiber.

Yes — 76.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (76.5 g), saturated fat (3.2 g). Overall that places it in band D.

About 23 g of Double Roasted Pomegranate & Pistachio Lokum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.