Other · Nutrition facts

Dinkel Wrap

304 kcal per 100 g, with 9.5 g protein, 45.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
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Dinkel WrapNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
45.7 g
Carbs
61% of calories
8.7 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium1110.7mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446015961 · Data last verified:

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4000446015961

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Common questions

How many calories are in Dinkel Wrap?

Dinkel Wrap by Mestemacher has 304 kcal per 100 g. One serving (75 g) is about 228 kcal.

How much protein is in Dinkel Wrap?

Dinkel Wrap contains 9.5 g of protein per 100 g — about 7.1 g per 75 g serving.

Is Dinkel Wrap low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45.7 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Wrap high in sodium?

Yes — 1110.7 mg of sodium per 100 g, about 48% of the daily value.

Is Dinkel Wrap a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Dinkel Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1110.7 mg); points in favor come from fiber (3.1 g), protein (9.5 g). Overall that places it in band C.

How much Dinkel Wrap is 100 calories?

About 33 g of Dinkel Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Wrap high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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