Other · Nutrition facts

Backmischung Zitronen Wolke

311 kcal per 100 g, with 5.1 g protein, 47 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 66 g
Calcium rich
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Backmischung Zitronen WolkeNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
5.1 g
Protein
7% of calories
47 g
Carbs
61% of calories
11 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar27g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium364mg16% DV
Potassium164.2mg3% DV
Calcium275.9mg21% DV
Iron1.6mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521004828 · Data last verified:

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Common questions

How many calories are in Backmischung Zitronen Wolke?

Backmischung Zitronen Wolke by Dr. Oetker has 311 kcal per 100 g. One serving (66 g) is about 205 kcal.

How much protein is in Backmischung Zitronen Wolke?

Backmischung Zitronen Wolke contains 5.1 g of protein per 100 g — about 3.4 g per 66 g serving.

Is Backmischung Zitronen Wolke high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Backmischung Zitronen Wolke high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Backmischung Zitronen Wolke a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Backmischung Zitronen Wolke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (6 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Backmischung Zitronen Wolke is 100 calories?

About 32 g of Backmischung Zitronen Wolke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Backmischung Zitronen Wolke a good source of calcium?

It is a good source: 275.9 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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