Vegetables · Nutrition facts

Cut Green Beans

by Kroger

20 kcal per 100 g, with 0.5 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (198 g)
Low carbLow calorie
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Cut Green BeansNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
20% of calories
2 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium101mg4% DV
Potassium45.5mg1% DV
Calcium35.4mg3% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110123657 · Data last verified:

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0011110123657

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Common questions

How many calories are in Cut Green Beans?

Cut Green Beans by Kroger has 20 kcal per 100 g. One serving (198 g) is about 40 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 0.5 g of protein per 100 g — about 1 g per 198 g serving.

Is Cut Green Beans keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cut Green Beans low in sodium?

Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cut Green Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cut Green Beans is 100 calories?

About 500 g of Cut Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cut Green Beans high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Cut Green Beans high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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