Vegetables · Nutrition facts

Italian Style Salad Blend With Romaine Lettuce & Radicchio

24 kcal per 100 g, with 1 g protein, 3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 cups (100 g)
Low carbLow calorie
Track it in the free Dietly app
Italian Style Salad Blend With Romaine Lettuce & RadicchioNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
25% of calories
3 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium210mg4% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110910455 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0011110910455

Dietly — AI Calorie Counter

Log Italian Style Salad Blend With Romaine Lettuce & Radicchio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Italian Style Salad Blend With Romaine Lettuce & Radicchio?

Italian Style Salad Blend With Romaine Lettuce & Radicchio by Kroger has 24 kcal per 100 g. One serving (100 g) is about 24 kcal.

How much protein is in Italian Style Salad Blend With Romaine Lettuce & Radicchio?

Italian Style Salad Blend With Romaine Lettuce & Radicchio contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Italian Style Salad Blend With Romaine Lettuce & Radicchio keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Style Salad Blend With Romaine Lettuce & Radicchio low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Italian Style Salad Blend With Romaine Lettuce & Radicchio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Italian Style Salad Blend With Romaine Lettuce & Radicchio is 100 calories?

About 417 g of Italian Style Salad Blend With Romaine Lettuce & Radicchio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Italian Style Salad Blend With Romaine Lettuce & Radicchio high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Italian Style Salad Blend With Romaine Lettuce & Radicchio high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API