Cookie Dought Peanut Butter

Cookie Dought Peanut Butter by Kook's has 461 kcal per 100 g.

Cookie Dought Peanut Butter contains 6.8 g of protein per 100 g.

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (13.4 g), saturated fat (13.7 g). Overall that places it in band D.

About 22 g of Cookie Dought Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 13.4 g sugar and 30.5 g fat (13.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.