Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770033996003 · Data last verified:
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Common questions
How many calories are in Barre Énergetique Bio - Miel Sésame Citron?
Barre Énergetique Bio - Miel Sésame Citron by bAAM! has 463 kcal per 100 g. One serving (40 g) is about 185 kcal.
How much protein is in Barre Énergetique Bio - Miel Sésame Citron?
Barre Énergetique Bio - Miel Sésame Citron contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Barre Énergetique Bio - Miel Sésame Citron a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Barre Énergetique Bio - Miel Sésame Citron high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Barre Énergetique Bio - Miel Sésame Citron a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Barre Énergetique Bio - Miel Sésame Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (21 g), saturated fat (4 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Barre Énergetique Bio - Miel Sésame Citron is 100 calories?
About 22 g of Barre Énergetique Bio - Miel Sésame Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Énergetique Bio - Miel Sésame Citron high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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