Snacks · Nutrition facts

Colomba Al Caramello E Cioccolato Bianco

454 kcal per 100 g, with 7.9 g protein, 55 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Colomba Al Caramello E Cioccolato BiancoNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
7.9 g
Protein
7% of calories
55 g
Carbs
50% of calories
21 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar28g
Saturated fat12g60% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002114017822 · Data last verified:

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8002114017822

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Common questions

How many calories are in Colomba Al Caramello E Cioccolato Bianco?

Colomba Al Caramello E Cioccolato Bianco by Vergani has 454 kcal per 100 g.

How much protein is in Colomba Al Caramello E Cioccolato Bianco?

Colomba Al Caramello E Cioccolato Bianco contains 7.9 g of protein per 100 g.

Is Colomba Al Caramello E Cioccolato Bianco high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Colomba Al Caramello E Cioccolato Bianco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Colomba Al Caramello E Cioccolato Bianco a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Colomba Al Caramello E Cioccolato Bianco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (28 g), saturated fat (12 g); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Colomba Al Caramello E Cioccolato Bianco is 100 calories?

About 22 g of Colomba Al Caramello E Cioccolato Bianco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colomba Al Caramello E Cioccolato Bianco high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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