Snacks · Nutrition facts

Cola Lassos

356 kcal per 100 g, with 3.3 g protein, 79 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie dense
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Cola LassosNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
79 g
Carbs
89% of calories
3 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar52g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium66.1mg1% DV
Calcium6.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583910009341 · Data last verified:

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3583910009341

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Common questions

How many calories are in Cola Lassos?

Cola Lassos by Hitschler has 356 kcal per 100 g.

How much protein is in Cola Lassos?

Cola Lassos contains 3.3 g of protein per 100 g.

Is Cola Lassos high in carbs?

Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 52 g is sugar). It also delivers 1.5 g of fiber.

Is Cola Lassos high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 66% of its carbohydrates.

Why does Cola Lassos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (52 g). Overall that places it in band D.

How much Cola Lassos is 100 calories?

About 28 g of Cola Lassos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cola Lassos high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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