Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710459230 · Data last verified:
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Common questions
How many calories are in Fils?
Fils by Auchan has 361 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Fils?
Fils contains 3 g of protein per 100 g — about 0.8 g per 25 g serving.
Is Fils high in carbs?
Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 49 g is sugar). It also delivers 0.9 g of fiber.
Is Fils high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Fils low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fils have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (49 g). Overall that places it in band D.
How much Fils is 100 calories?
About 28 g of Fils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fils high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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