Other · Nutrition facts

Chorizo

280 kcal per 100 g, with 13.3 g protein, 5.3 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (75 g)
Good protein
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ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
19% of calories
5.3 g
Carbs
8% of calories
22.7 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0.1g
Cholesterol60mg20% DV
Sodium266.7mg12% DV
Potassium266.7mg6% DV
Calcium13.3mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625020227383 · Data last verified:

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0625020227383

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Common questions

How many calories are in Chorizo?

Chorizo by Dalisa has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Chorizo?

Chorizo contains 13.3 g of protein per 100 g — about 10 g per 75 g serving.

Is Chorizo a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chorizo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Chorizo high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Chorizo is 100 calories?

About 36 g of Chorizo equals 100 kcal.

Is Chorizo high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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