Sweets · Nutrition facts

Chocolate Topped Flapjack

456 kcal per 100 g, with 5.2 g protein, 61.5 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Topped FlapjackNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
5% of calories
61.5 g
Carbs
55% of calories
20.2 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar35.8g
Saturated fat11.8g59% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055297200751 · Data last verified:

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5055297200751

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Common questions

How many calories are in Chocolate Topped Flapjack?

Chocolate Topped Flapjack has 456 kcal per 100 g.

How much protein is in Chocolate Topped Flapjack?

Chocolate Topped Flapjack contains 5.2 g of protein per 100 g.

Is Chocolate Topped Flapjack high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Chocolate Topped Flapjack high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Chocolate Topped Flapjack low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate Topped Flapjack a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chocolate Topped Flapjack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (35.8 g), saturated fat (11.8 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Chocolate Topped Flapjack is 100 calories?

About 22 g of Chocolate Topped Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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