Sweets · Nutrition facts

Triple Choc Cake Jar

438 kcal per 100 g, with 3.9 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Triple Choc Cake JarNutri-Score ECompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
3.9 g
Protein
4% of calories
55 g
Carbs
51% of calories
22 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar39g
Saturated fat9.8g49% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172966752 · Data last verified:

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5057172966752

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Common questions

How many calories are in Triple Choc Cake Jar?

Triple Choc Cake Jar by Asda has 438 kcal per 100 g.

How much protein is in Triple Choc Cake Jar?

Triple Choc Cake Jar contains 3.9 g of protein per 100 g.

Is Triple Choc Cake Jar high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Triple Choc Cake Jar high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Triple Choc Cake Jar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (39 g), saturated fat (9.8 g). Overall that places it in band E.

How much Triple Choc Cake Jar is 100 calories?

About 23 g of Triple Choc Cake Jar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Choc Cake Jar high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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