Chobani Fit 15g Protein

Chobani Fit 15g Protein by Chobani has 90 kcal per 100 g. One serving (150 g) is about 135 kcal.

Chobani Fit 15g Protein contains 10.1 g of protein per 100 g — about 15.2 g per 150 g serving.

Yes — 10.1 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 28.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

About 111 g of Chobani Fit 15g Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 115.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.