Chicken Curry & Egg Fried Rice

Chicken Curry & Egg Fried Rice by Coop has 123 kcal per 100 g. One serving (400 g) is about 492 kcal.

Chicken Curry & Egg Fried Rice contains 8.3 g of protein per 100 g — about 33.2 g per 400 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 81 g of Chicken Curry & Egg Fried Rice equals 100 kcal.

Per 100 g it has 1.1 g sugar and 3.6 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.