Poultry · Nutrition facts

Chicken Breast Boneless Skin On

by Wegmans

167 kcal per 100 g, with 25 g protein, 0 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carbPotassium
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Chicken Breast Boneless Skin OnNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
57% of calories
0 g
Carbs
0% of calories
8.3 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol95.2mg32% DV
Sodium41.7mg2% DV
Potassium357.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202095905479 · Data last verified:

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0202095905479

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Common questions

How many calories are in Chicken Breast Boneless Skin On?

Chicken Breast Boneless Skin On by Wegmans has 167 kcal per 100 g. One serving (84 g) is about 140 kcal.

How much protein is in Chicken Breast Boneless Skin On?

Chicken Breast Boneless Skin On contains 25 g of protein per 100 g — about 21 g per 84 g serving.

Is Chicken Breast Boneless Skin On a good source of protein?

Yes — 25 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Chicken Breast Boneless Skin On keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Boneless Skin On low in sodium?

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Boneless Skin On have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Chicken Breast Boneless Skin On is 100 calories?

About 60 g of Chicken Breast Boneless Skin On equals 100 kcal.

Is Chicken Breast Boneless Skin On a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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