Cheezy Singles Original

Cheezy Singles Original by Milbona has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

Cheezy Singles Original contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1124 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1124 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 37 g of Cheezy Singles Original equals 100 kcal.

Per 100 g it has 5.1 g sugar and 20 g fat (10 g saturated). Fat provides 66% of its calories, so portion size matters most here.