Vegetables · Nutrition facts

Chargrilled Vegetable & Basil Pesto Sourdough Pizza

196 kcal per 100 g, with 8.1 g protein, 25 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Chargrilled Vegetable & Basil Pesto Sourdough PizzaNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
8.1 g
Protein
17% of calories
25 g
Carbs
52% of calories
6.5 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.8g
Saturated fat2.3g12% DV
Cholesterol10mg3% DV
Sodium340mg15% DV
Potassium245.6mg5% DV
Calcium102.3mg8% DV
Iron1.6mg9% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172140695 · Data last verified:

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5057172140695

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Common questions

How many calories are in Chargrilled Vegetable & Basil Pesto Sourdough Pizza?

Chargrilled Vegetable & Basil Pesto Sourdough Pizza by ASDA has 196 kcal per 100 g.

How much protein is in Chargrilled Vegetable & Basil Pesto Sourdough Pizza?

Chargrilled Vegetable & Basil Pesto Sourdough Pizza contains 8.1 g of protein per 100 g.

Why does Chargrilled Vegetable & Basil Pesto Sourdough Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Chargrilled Vegetable & Basil Pesto Sourdough Pizza is 100 calories?

About 51 g of Chargrilled Vegetable & Basil Pesto Sourdough Pizza equals 100 kcal.

Is Chargrilled Vegetable & Basil Pesto Sourdough Pizza a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chargrilled Vegetable & Basil Pesto Sourdough Pizza a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chargrilled Vegetable & Basil Pesto Sourdough Pizza high in sugar or fat?

Per 100 g it has 4.8 g sugar and 6.5 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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