Vegetables · Nutrition facts

Sweet Potato Falafel Bites

221 kcal per 100 g, with 8.9 g protein, 26 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 10g
Good proteinHigh fiber
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Sweet Potato Falafel BitesNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
17% of calories
26 g
Carbs
51% of calories
7.3 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar5.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium272.7mg6% DV
Calcium42mg3% DV
Iron0.8mg4% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172222384 · Data last verified:

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5057172222384

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Common questions

How many calories are in Sweet Potato Falafel Bites?

Sweet Potato Falafel Bites by Asda has 221 kcal per 100 g. One serving (10 g) is about 22 kcal.

How much protein is in Sweet Potato Falafel Bites?

Sweet Potato Falafel Bites contains 8.9 g of protein per 100 g — about 0.9 g per 10 g serving.

Is Sweet Potato Falafel Bites a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sweet Potato Falafel Bites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (8.9 g). Overall that places it in band A.

How much Sweet Potato Falafel Bites is 100 calories?

About 45 g of Sweet Potato Falafel Bites equals 100 kcal.

Is Sweet Potato Falafel Bites high in sugar or fat?

Per 100 g it has 5.9 g sugar and 7.3 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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