Snacks · Nutrition facts

Braided Honey Wheat Pretzels

400 kcal per 100 g, with 10 g protein, 83.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Braided Honey Wheat PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
83.3 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar16.7g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842379158384 · Data last verified:

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0842379158384

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Common questions

How many calories are in Braided Honey Wheat Pretzels?

Braided Honey Wheat Pretzels by Amazon has 400 kcal per 100 g.

How much protein is in Braided Honey Wheat Pretzels?

Braided Honey Wheat Pretzels contains 10 g of protein per 100 g.

Is Braided Honey Wheat Pretzels a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Braided Honey Wheat Pretzels high in carbs?

Yes — carbohydrates provide 89% of its calories (83.3 g per 100 g, of which 16.7 g is sugar). It also delivers 3.3 g of fiber.

Is Braided Honey Wheat Pretzels high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Braided Honey Wheat Pretzels high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Braided Honey Wheat Pretzels a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Braided Honey Wheat Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16.7 g), sodium (600 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

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