Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091001169 · Data last verified:
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Common questions
How many calories are in Biscotti Farro Riso Germogliato?
Biscotti Farro Riso Germogliato by Germinal BIO has 428 kcal per 100 g. One serving (32 g) is about 137 kcal.
How much protein is in Biscotti Farro Riso Germogliato?
Biscotti Farro Riso Germogliato contains 9.8 g of protein per 100 g — about 3.1 g per 32 g serving.
Is Biscotti Farro Riso Germogliato a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Biscotti Farro Riso Germogliato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (13 g); points in favor come from fiber (4.5 g), protein (9.8 g). Overall that places it in band B.
How much Biscotti Farro Riso Germogliato is 100 calories?
About 23 g of Biscotti Farro Riso Germogliato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Farro Riso Germogliato high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Biscotti Farro Riso Germogliato high in sugar or fat?
Per 100 g it has 13 g sugar and 13 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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