Biokid Pétal Choc

Biokid Pétal Choc by Céréal Bio has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

Biokid Pétal Choc contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (76.1 g per 100 g, of which 34.1 g is sugar). It also delivers 6.5 g of fiber.

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (34.1 g); points in favor come from fiber (6.5 g), protein (9.4 g). Overall that places it in band C.

About 26 g of Biokid Pétal Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.