Snacks · Nutrition facts

Bio-obstriegel - Erdbeer-banane

332 kcal per 100 g, with 3.2 g protein, 72 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Bio-obstriegel - Erdbeer-bananeNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
3.2 g
Protein
4% of calories
72 g
Carbs
90% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar54g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium325.3mg7% DV
Calcium23.3mg2% DV
Iron1mg6% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459728866 · Data last verified:

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4061459728866

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Common questions

How many calories are in Bio-obstriegel - Erdbeer-banane?

Bio-obstriegel - Erdbeer-banane by Aldi, DE-VAU-GE, Gut Bio has 332 kcal per 100 g.

How much protein is in Bio-obstriegel - Erdbeer-banane?

Bio-obstriegel - Erdbeer-banane contains 3.2 g of protein per 100 g.

Is Bio-obstriegel - Erdbeer-banane high in carbs?

Yes — carbohydrates provide 90% of its calories (72 g per 100 g, of which 54 g is sugar). It also delivers 5 g of fiber.

Is Bio-obstriegel - Erdbeer-banane high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Bio-obstriegel - Erdbeer-banane low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio-obstriegel - Erdbeer-banane a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bio-obstriegel - Erdbeer-banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Bio-obstriegel - Erdbeer-banane is 100 calories?

About 30 g of Bio-obstriegel - Erdbeer-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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