Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720473978 · Data last verified:
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Common questions
How many calories are in Auguri E Bonta?
Auguri E Bonta by Bauli has 407 kcal per 100 g.
How much protein is in Auguri E Bonta?
Auguri E Bonta contains 7.6 g of protein per 100 g.
Is Auguri E Bonta high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Auguri E Bonta high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Auguri E Bonta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (22 g), saturated fat (13 g). Overall that places it in band D.
How much Auguri E Bonta is 100 calories?
About 25 g of Auguri E Bonta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Auguri E Bonta high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Auguri E Bonta a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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