Snacks · Nutrition facts

Alpine Milk

539 kcal per 100 g, with 6.5 g protein, 57 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 portion (27.8 g)
Calorie dense
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Alpine MilkNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
57 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar55g
Saturated fat19g95% DV
Sodium110mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202259500 · Data last verified:

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7622202259500

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Common questions

How many calories are in Alpine Milk?

Alpine Milk by Milka has 539 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Alpine Milk?

Alpine Milk contains 6.5 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Alpine Milk high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Alpine Milk high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Alpine Milk low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Alpine Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (55 g), saturated fat (19 g). Overall that places it in band E.

How much Alpine Milk is 100 calories?

About 19 g of Alpine Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alpine Milk high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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