4 Mini-gratins Dauphinois

4 Mini-gratins Dauphinois by Picard has 123 kcal per 100 g. One serving (120 g) is about 148 kcal.

4 Mini-gratins Dauphinois contains 3.9 g of protein per 100 g — about 4.7 g per 120 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

About 81 g of 4 Mini-gratins Dauphinois equals 100 kcal.

It is a moderate source: 97.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.4 g sugar and 6.4 g fat (4.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.