Condiments · Nutrition facts

2x Soy Sauce

52 kcal per 100 g, with 0.5 g protein, 6.1 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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2x Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
8% of calories
6.1 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.2g
Saturated fat0g0% DV
Sodium5872mg255% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312318034 · Data last verified:

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7613312318034

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Common questions

How many calories are in 2x Soy Sauce?

2x Soy Sauce by Chop Stick has 52 kcal per 100 g.

How much protein is in 2x Soy Sauce?

2x Soy Sauce contains 0.5 g of protein per 100 g.

Is 2x Soy Sauce high in sodium?

Yes — 5872 mg of sodium per 100 g, about 255% of the daily value.

Is 2x Soy Sauce a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does 2x Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5872 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much 2x Soy Sauce is 100 calories?

About 192 g of 2x Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 2x Soy Sauce high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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