24 Pains Au Lait

24 Pains Au Lait by Auchan has 355 kcal per 100 g. One serving (35 g) is about 124 kcal.

24 Pains Au Lait contains 8.4 g of protein per 100 g — about 2.9 g per 35 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (12 g); points in favor come from protein (8.4 g). Overall that places it in band C.

About 28 g of 24 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Per 100 g it has 12 g sugar and 11 g fat (2.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.