Dairy & Eggs · Nutrition facts

Yopa Nature Sur Lit De Myrtille

84 kcal per 100 g, with 7.7 g protein, 11.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yopa Nature Sur Lit De MyrtilleNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
7.7 g
Protein
39% of calories
11.8 g
Carbs
60% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 39%Carbs 60%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.4g
Saturated fat0.1g0% DV
Cholesterol10.4mg3% DV
Sodium48mg2% DV
Potassium148.3mg3% DV
Calcium103.3mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770059566 · Data last verified:

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3329770059566

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Common questions

How many calories are in Yopa Nature Sur Lit De Myrtille?

Yopa Nature Sur Lit De Myrtille by Yoplait has 84 kcal per 100 g.

How much protein is in Yopa Nature Sur Lit De Myrtille?

Yopa Nature Sur Lit De Myrtille contains 7.7 g of protein per 100 g.

Is Yopa Nature Sur Lit De Myrtille low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopa Nature Sur Lit De Myrtille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band A.

How much Yopa Nature Sur Lit De Myrtille is 100 calories?

About 119 g of Yopa Nature Sur Lit De Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yopa Nature Sur Lit De Myrtille a good source of calcium?

It is a moderate source: 103.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yopa Nature Sur Lit De Myrtille high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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